National Stress Day – 6th November 2014
Did you know that today is National Stress Awareness Day?
Sponsored by the International Stress Management Association, the aim of the day is to raise awareness of stress and the effect stress has on health, business and productivity and to promote methods of reducing stress. It is estimated that stress costs the UK economy £60 Billion of £1000 for every man, woman and child.
At Sussex Hypnotherapy and Coaching, we can help both individuals and businesses to identify stress in either a single person or perhaps how stress in the workplace is affecting productivity and interpersonal relationships.
Often workplace stress is cause by poor communication and if that is an issue, our Profile Training website has more information on how we can work with companies to improve internal communication. On a personal level, coaching and hypnotherapy can identify areas causing stress to a person and work towards addressing these areas and implementing practices that will help reduce the levels of stress and improve feelings of wellbeing.
Please do contact us if you are experiencing stress if if you have concerns about your employees. You can call us on 01243 251627 or 07778 28711 for a no-obligation chat about how we can help you.