How is your wellbeing?
A recent report commissioned by health spa chain, Champneys revealed some interesting facts about how men and women view their wellbeing.
The top five concerns in the survey of over 2,000 people were found to be:
Levels of tiredness
Lack of energy
and yet over a half reported never taking time to look after their own wellbeing. 42% reported feeling a degree of unhappiness about their weight and a staggering 58% reported feeling exhausted some or all of the time.
At Sussex Hypnotherapy and Coaching we can help you to recover your sense of wellbeing by taking a holistic view of your life and finding out your concerns and then working with you using hypnotherapy and coaching to find a balance that leaves you feeling happier, more refreshed and positive.
Please do give me a call on 01243 251627 or 07778 287119 if you would like a no-obligation free chat about how I can help.
Credit: Champneys Wellbeing Report 2013